by James Killian | Stress & Anxiety
Growing up, how often were you were awarded – or bribed – with food for good behavior? “Clean your room and we’ll go out for ice cream.” “You got an A? Well, that calls for a treat!” “You did a great job at the doctor today,...
by James Killian | Personal Growth
If you have ADHD, you may have wondered if what you eat affects your symptoms. Well, the answer is a simple: yes, there is such a thing as an ADHD Diet. Science has long proven that our diet contributes to many of the major diseases we encounter in life such as Heart...
by James Killian | Stress & Anxiety
Just as the shocking and horrific instances of mass shootings continue to occur all over the United States, we often hear people talk about Post Traumatic Stress Disorder, or PTSD. Historically, this was frequently (and only) associated with war veterans and victims...
by James Killian | Relationships
Throughout our lives we experience the loss of loved ones and friends. But there is no greater, and more painful loss, than that of a child. Regardless of what age that child was, the loss is profound. And so dealing with a miscarriage can be one of the most painful...
by James Killian | Therapy & Coaching
If your’e searching online for ‘therapist near me’ – trust me, you don’t want to just settle for one close to your home or office who conveniently fits into your schedule and who accepts your insurance. You want the best the best...
