If you're reading this, chances are you're like every couple that comes to couples therapy to find ways to improve communication in your relationship. Or maybe you just want to take things to the next level in your relationship. Maybe you're spending less time with...
Going through a divorce can bring out the worst in couples. Where there was once a promise of "till death do us part," now there is most likely a bitter ending with emotional fallout. If you have kids and you don't have some co-parenting strategies figured out, it...
Experiencing the death of a loved one, and dealing with the resulting grief, can be one of the most painful things we face during our lifetime. The shock of someone you love passing away, along with the facing the finality of their death can be extremely difficult to...
It seems like there was a time not long ago when the phrase "passive-aggressive" was rarely heard in everyday language. However, these days it seems like it's a part of everyday vernacular. But the problem is, passive-aggressive behavior is almost so common that it’s...
Let's face it, we can all be a little narcissistic sometimes. But there's a big difference between acting narcissistic on occasion and actually being a narcissist. When you met your spouse or partner, did it seem like love at first sight? Was there a certain...
If you and your partner can't stop fighting over money, you’re not alone. According to a recent survey, 20% of Americans said that disagreements about finances often turn into full-blown arguments. This means couples fight more about money than they do about work,...
You’ve probably heard this a thousand times, but here it is again: Relationships are tough and they require constant work. You and your partner have to be ready to put in the work every single day. One way of doing this is through regular evaluation of your...
“The spark” is a phrase that’s a used one a lot when it comes to romantic relationships. In fact, you might have felt “the spark” in the beginning of your relationship. Hence, the "honeymoon phase." However, like every other fire, “the spark” needs to be kept alive....
If you want to improve your relationships, the most important thing to do is improve how you communicate. When both people know and understand how to communicate properly, they feel connected, heard and understood. But when effective communication is lacking, both...