Counseling & Therapy in Greater New Haven, CT

Imagine feeling in control of your life again. You feel calm, focused and relaxed. You have the strategies and tools necessary to keep your stress in check and you’re making strides toward living the life you desire.

Whether you are consumed by worry and anxious thoughts, or stuck in a career or relationship, or feel lost and disconnected, or are facing a period of transition and feel overwhelmed, we can help you overcome the challenges you are facing.

Maybe things aren’t that bad but you know they could be better. You feel stuck, overwhelmed and tired and need help sorting things out. No matter what struggles you are experiencing, we have the training and experience to help you achieve your goals and live a more meaningful, purposeful, and peaceful life.

If you are ready to start working toward a more fulfilling life, we are ready to help! Contact us today and let’s get started.


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Our Philosophy & Approach

At Arcadian Counseling, we provide professional counseling and consulting services to individuals, couples, and business professionals. We understand no two people are alike, so we don’t adhere to a “one-size-fits-all” model. Our tailored approach is simple: implement a straightforward, no-nonsense model using evidence-based, solution-focused strategies for fast, effective, long-lasting results.

You’re here because you know that life can be better. Maybe you just realized this or maybe you’ve known for a while. Either way, we know reaching out can be difficult – even intimidating, which is why every effort is made to ensure your experience with us is handled with professionalism, empathy, kindness, and respect.


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Anxiety Counseling & Therapy For Teens & Adults in Woodbridge, CT & Greater New Haven