by James Killian | Relationships
With many relationships, as time passes, the “newness” and “butterflies” gives way to routine – is often the natural course of things. For many, it seems you typically know what to expect from your partner, and sometimes it feels like...
by James Killian | Relationships
Whether conducted in the United States or anywhere else, most surveys indicate the number one reason for divorce is poor communication. However, beyond having different communication styles, issues often develop when both partners aren’t comfortable discussing...
by James Killian | Relationships
Most parents believe that if they do everything right, their children will be happy. But that’s not how childhood works. No matter how much you love them or how much attention and material items you shower them with (please don’t though), kids are going to...
by James Killian | Relationships
Mindfulness is the practice of awareness of your internal and external experience in the present moment. Essentially it means maintaining a moment by moment awareness of your thoughts, feelings, and sensations. Spoiler alert: mindfulness exercises for kids is no...
by James Killian | Relationships
Divorce isn’t easy for anyone, but children can take it particularly hard. Many children don’t understand what is happening and many more feel the divorce is somehow their fault. Helping kids cope with divorce may just be the most important part of getting...