by James Killian | Relationships
Parenting is one of the toughest jobs in the world – if not the toughest. And unless I missed something, kids don’t come with operating instructions. Which would be great if it they did and it outlined what parents should know about drug use with teens....
by James Killian | Personal Growth
One of the most devastating experiences we can endure in life is grieving the loss of a loved one. If you’re struggling with how to deal with grief for the first time, it can feel a bit like walking around in the dark blindfolded. We know death is inevitable....
by James Killian | Personal Growth
Many people set goals to get in better physical shape. Maybe they want a tighter butt, six pack abs and arms ripped like rope. But what about emotional goals? Learning how to set goals for success is key if to a fulfilling life. No matter what we look like on the...
by James Killian | Relationships
How to teach kids mindfulness might sound like an oxymoron, but you might be surprised to learn than children as young as 2 years old can learn mindfulness techniques! You might even be asking yourself, how is it that when they WANT to, (like playing video games or...
by James Killian | Personal Growth
Adult bullies on TV are typically shown getting a visit by the karma wheel. But if you have to deal with an adult bully you might find real life is rarely so simple and satisfying. If you have to deal with an adult bully, you’re not alone. A 2017 survey by the...
