Therapy For Men

5 Signs You Need Help With Addiction

5 Signs You Need Help With Addiction

When most people think about getting help with addiction, they tend to think of drugs, alcohol, or gambling. But there are many seemingly benign activities that can become an addiction for some people. For some, watching porn is an activity done once in a while for...

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How To Control Your Anger

How To Control Your Anger

Someone slides into the parking spot right in front of you. A coworker takes credit for your work. Your spouse runs up $200 on the credit card without discussing it first. These are all things that are apt to make you angry. And that’s OK. But if you don't know how to...

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How Therapy Can Help With Toxic Masculinity

How Therapy Can Help With Toxic Masculinity

In recent years, the phrase “toxic masculinity“ has become a growing buzzword. But what exactly is toxic masculinity? It used to be men were held in high esteem if words like macho, red-blooded, stoic, were used to describe them. However, the underlying negative and...

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Is My Anger Normal?

Is My Anger Normal?

Let’s face it; sometimes things just piss us off – even the little things. Anger is a normal reaction that can facilitate better communication and positive change when expressed appropriately. But for some people, managing their own anger is challenging. Usually these...

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Why Every Man Should See A Therapist

Why Every Man Should See A Therapist

While women are often the ones who seek therapy, typically making up nearly two-thirds of therapy clients, multiple studies have shown that men benefit more from working with a therapist or counselor. But men rarely seek therapy. Sadly, this is often because they...

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4 Exercises To Manage Anger

4 Exercises To Manage Anger

Unless you're a monk in a monastery, surrounded by other monks, chances are you run into people and events that make you downright angry sometimes. And that's okay. Anger is a common human condition and, in many instances, it can serve as a guide to better choices and...

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