by James Killian | Stress & Anxiety, Personal Growth
Most guys who are struggling with their phone don’t think they have a problem. That’s not denial in the way we usually think about denial, some willful refusal to see what’s obviously true. It’s more that the signs of phone addiction rarely...
by James Killian | Personal Growth, Relationships
Try something before you read another word of this. Pick up your phone. Look at the home screen. Now put it face down on the table, or better yet, put it in another room, and just sit there for five minutes with nothing. No scrolling, no checking, no picking it up...
by James Killian | Relationships
You can be standing in the middle of your own full life and still feel like you’re watching it from across the street. You come home to a house with the lights on. There’s a wife you chose and would choose again, kids who need rides and homework help and...
by James Killian | Stress & Anxiety
I’ve sat across from hundreds of successful men over the years. Founders. Surgeons. Sales executives. Guys running teams of fifty people who can’t remember the last time they took a full weekend off. And almost every single one of them walks into my office...
by James Killian | Therapy & Coaching
Dark empaths are warm, perceptive, and tuned in to everything you feel. That’s exactly what makes them so hard to see coming. When most people picture a manipulative person in a relationship, they picture someone cold. Detached. Someone who clearly doesn’t...
