by James Killian | Therapy For Men
If you’re a man who overthinks, you probably don’t call it that. You call it being careful, responsible, strategic, or thorough. You tell yourself you’re trying to get it right. You’re thinking things through. You’re avoiding mistakes. Sometimes that’s true. But...
by James Killian | Stress & Anxiety
A lot of people describe it the same way. They’re exhausted, but still mentally running. They lie down and start thinking about work, money, marriage, kids, health, unfinished tasks, and conversations that are already over or haven’t happened yet. They want...
by James Killian | Relationships
A lot of people talk about boundaries like they’re some trendy buzzword. They’re not. Boundaries are the lines that protect your time, energy, attention, values, and emotional space. They determine what you will allow, what you won’t, and what happens when someone...
by James Killian | Personal Growth
Phone addiction in men rarely looks dramatic. It usually looks normal. A guy answers work texts at dinner. Scrolls sports clips while half-listening to his wife. Checks email in the stands during his son’s game. Falls asleep with the phone in his hand and wakes up...
by James Killian | Therapy For Men
Many men reach a point where something in their life stops working. It might be their marriage. Their career. Their temper. Their drinking. Their sense of direction. On the outside, they’re still functioning. Still showing up to work. Still paying the bills. Still...
