by James Killian | Relationships
Marriage is bit like jumping out of an airplane and then trying to figure out how to pack the parachute. You’re never quite sure if the next twist and turn will lead to marital bliss or a free-fall into the divorce lawyer’s office. If you’ve been...
by James Killian | Therapy & Coaching
Many people show up to therapy, armed with life’s quirks, insecurities, and enough emotional baggage to make an airport security scanner blush. Sadly, they often harbor some hope that their new therapist is a mind-reading wizard, donning a mystical cloak and...
by James Killian | Stress & Anxiety
Anxiety is a common human emotion that can manifest in various forms and intensities. While some individuals experience overt and debilitating anxiety symptoms, others may have signs of high functioning anxiety, which can be challenging to identify. High-functioning...
by James Killian | Stress & Anxiety
So, you’ve been feeling a bit more tightly wound than a coiled spring, and those stress-induced palpitations have you convinced you’re auditioning for the role of “Anxiety Man” in your own life’s drama. Well, don’t fret – or rather,...
by James Killian | Personal Growth
We’ve all heard the expression, “an apple a day keeps the doctor away.” But did you know an orgasm a day works twice as well? Regular sex is the key to longevity in life. This contradicts some advice about health in certain cultures. In traditional...
