by James Killian | Personal Growth
Chances are you were taught as a child to never judge others. Parents and teachers likely repeatedly said, “Don’t judge a book by its cover!” And yet, despite our best efforts (sometimes), many of us fall into the trap over and over again. In...
by James Killian | Relationships
Even happily married couples can hit obstacles along the way. When this happens, couples can either go it alone and try to work through their issues themselves, or they can seek the guidance of a trained and experienced marriage counselor. While some couples believe...
by James Killian | Stress & Anxiety
They say you can wake up on the wrong side of the bed. But some days it can feel like you woke up on the wrong side of calm. And who can blame you? These days life seems to have gotten more complicated, stressful and chaotic, making it more difficult to feel peace and...
by James Killian | Therapy For Men
Let’s face it; sometimes things just piss us off – even the little things. Anger is a normal reaction that can facilitate better communication and positive change when expressed appropriately. But for some people, managing their own anger is challenging. Usually these...
by James Killian | Relationships
According to recent census data, more than half of people aged 18 to 24 years old live with their parents. Roughly 13% of adults ages 25 to 35 do as well. While many of these are hard-working individuals trying to save money to pay off school loans, buy a house, or...