by James Killian | Personal Growth
For many of us, the holidays are about spending time with friends and family, good food and drinks, and helping others in need. But for those of us who have suffered a recent loss, coping with holidays can be painful, isolating, and tremendously difficult. 4 Things to...
by James Killian | Relationships
Ask any parent what their most important job in the world is and they will tell you protecting their children and keeping them safe. But as your children get older it’s important to adapt to their ever-evolving needs. For example, learning how to spot the signs...
by James Killian | Therapy For Men
While both men and women suffer from drug and alcohol addiction, the reality is that men tend to suffer at a much higher rate than women. The signs of drug abuse in men, however may differ somewhat than that of women. According to the National Institute on Drug Use,...
by James Killian | Personal Growth
When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As we age, we graduate into higher grades and become more independent and gain more freedoms like...
by James Killian | Relationships
For many of us, spending time with family can be a circus side-show of emotions – especially anger. But if you don’t know how to manage anger around family, it can make gatherings around the holidays very tense. While you may feel love and familiarity,...
