by James Killian | Stress & Anxiety
As parents, we do our best to shield our children from the harsh realities of the world. But we can’t protect our children from experiencing the pain of death and loss. Learning how to help your child cope with death and loss is an invaluable parenting skill. Whether...
by James Killian | Relationships
Bullying has become a national epidemic. According to recent data, between 1/4 and 1/3 of school children say they have been bullied. And, according to surveys, roughly 30% of young people admit to bullying others. While much research has gone into how we can prevent...
by James Killian | Relationships
By the time we reach adulthood, most of us have been in a toxic relationship. but if you don’t know the signs you’re in an abusive relationship, you’re more likely to end up in one. People of all ages, nationalities and sexual orientations can find...
by James Killian | Relationships
Parenting is hard. Parenting a teen often feels impossible – especially if you can’t get your teen to talk to you. A teenager’s brain has yet to fully develop their frontal cortex, which is the area that controls logic and reason (probably no shocker...
by James Killian | Personal Growth, Therapy For Men
If you’re reading this, you likely already know that to be healthy you have to exercise regularly. But did you know that it’s entirely possible to have an exercise addiction? In fact, it is estimated that 3% of regular gym goers are exercise addicts. This number...
