by James Killian | Relationships
Emotional abuse in relationships can easily and often go unnoticed, as its scars are internal and not always visible. Unlike physical abuse, emotional abuse is characterized by subtle yet damaging behaviors that chip away at a person’s self-worth and mental...
by James Killian | Personal Growth
Being a highly sensitive person (HSP) is a unique and often misunderstood trait. The signs of a highly sensitive persons may look different from one person to another but there are almost always some tell-tale signs. Highly sensitive people tend to experience the...
by James Killian | Careers
In the ever-changing world of career advancement, you’ve probably heard the term “soft skills” thrown around a lot lately. But what are “soft skills,” and why do you need them to take your career to the next level? A simple definition of...
by James Killian | Personal Growth
It’s a fast-paced, demanding world out there making professional burnout an increasingly prevalent issue affecting people from all walks of life. It’s important to understand that burnout isn’t just the result of working long hours; it’s a...
by James Killian | Therapy & Coaching
People pleasing, the art of prioritizing others’ needs and desires at the expense of one’s own, may seem like a virtue on the surface. After all, who wouldn’t want to be known as the accommodating, agreeable individual who goes out of their way to...
