by James Killian | Stress & Anxiety
The teenage years can perhaps be best described as a time of physical, emotional and social tumult. Changes happen so rapidly in adolescence, that neither child nor parent really knows how to cope. Knowing the signs your teen is in trouble is absolutely vital if you...
by James Killian | Relationships
Raising kids is hands down, the toughest job on the planet. You do everything you can to make sure they stay safe and healthy. But did you know that studies indicate happy kids grow up to be more successful adults? So if you want to raise teens who turn into happy,...
by James Killian | Stress & Anxiety
Childhood should be a wondrous and exciting time. But even a child who grows up in a loving and stable family environment will feel fear and anxiety. And this is OK! So if you want to help your child with anxiety, there are a couple key concepts to understand and...
by James Killian | Relationships
Attention-deficit-hyperactivity-disorder (ADHD) is one of the most common developmental disorders experienced in children. But medication isn’t the only (or best) option and unfortunately, there are limited options when it comes to safe and effective drug...
by James Killian | Personal Growth
When someone is struggling with being too hard on themself, it can be hard to know what to say to help them improve self-esteem. Naturally, you want them to see themselves as you see them. You want them to feel joyful about the reality of who they are not be weighed...
