by James Killian | Personal Growth
You’ve built a career. You’re a provider. A leader. A guy who gets things done. But if you’re honest with yourself, you might also feel like you’re walking a tightrope – constantly managing pressure, expectations, and the fear of letting something slip. That...
by James Killian | Therapy For Men
If you’re a high-performing guy prone to overthinking, chances are you’ve spent years trying to outwork, outthink, or outrun difficult thoughts and feelings. You might even be pretty good at it. You stay productive, keep things moving, and push through the...
by James Killian | Relationships
If you’re wondering if your wife is gaslighting you, it’s a good idea to approach the situation with a careful focus on protecting your emotional well-being. Gaslighting is a form of psychological manipulation where one person causes another to doubt their...
by James Killian | Therapy For Men
Performance anxiety isn’t just something that shows up on stage or in the bedroom—it’s a common, often invisible challenge that many middle-aged men face in boardrooms, relationships, and everyday life. It doesn’t discriminate based on success or experience, and for...
by James Killian | Personal Growth
What does it really mean to live with dignity? And what happens when we feel like we’re losing it? Dignity isn’t just about how others see us — it’s deeply tied to how we carry ourselves through the shifting seasons of life. What Is Dignity? Dignity is one of those...
