by James Killian | Personal Growth, Stress & Anxiety
Life is hard sometimes. Whether it’s managing finances, battling long commutes, or consoling demanding children and bosses, stress manifests in a variety of ways. Recent surveys reveal some pretty alarming statistics about stress: 33% of people feel they live...
by James Killian | Therapy & Coaching
As therapists, we are required to adhere to an ethical code which states: “Do No Harm.” But what happens when we do and it’s outside of our control? I still remember the day my client came in my office and said, “I’m really angry with you.” She then told me how she...
by James Killian | Therapy & Coaching
It seems that until recently, most people were uncomfortable discussing counseling because of the stigma attached by our society and culture. Even still today, there are those that prefer to keep their counseling a secret for fear of what others will think. As a...
by James Killian | Therapy & Coaching
These days it seems every time I tell someone I’m a therapist, usually the first thing they say is, “It’s so hard to find a good therapist.” Unless you know a therapist, counselor, or a psychologist, finding one can be challenging, intimidating,...
by James Killian | Therapy & Coaching
There are countless reasons why people seek therapy. A while back, we explored ways that counseling helps anxiety. Let’s look at some of the reasons why you might benefit from therapy right now. You find yourself at a crossroads or a transition in your life. You feel...
