by James Killian | Therapy & Coaching
Warning: self-diagnosis ahead! If you search Google for “symptoms of adult ADHD” you are bound to end up confused and probably self-diagnosing yourself with some mental health disorder! There’s been a lot of talk about childhood attention deficit...
by James Killian | Stress & Anxiety
“An unexamined life is not worth living.” ~ Socrates Whenever I hear clients say, “I tried meditation – it’s not for me” it’s almost always because of misinformation, poor guidance, or lack of understanding. If you think...
by James Killian | Personal Growth, Therapy For Men
“Dust yourself off and start all over again…” “The best way to get over the last one is the next one” “Get right back on that horse…“ These are just some of the more common phrases we hear after a breakup. Our culture promotes the idea that trying something...
by James Killian | Therapy For Men
Drug and alcohol use in this country is on the rise, with over 23 million Americans struggling with addiction. To put that more clearly; 1 in every 10 people in the United States over the age of 12 is currently struggling with substance abuse. Given these numbers, if...
by James Killian | Relationships
Experiencing the death of a loved one, and dealing with the resulting grief, can be one of the most painful things we face during our lifetime. The shock of someone you love passing away, along with the facing the finality of their death can be extremely difficult to...
