by James Killian | Personal Growth
Of all the skills I’ve learned in the last decade, there’s one that stands apart from the rest as the most valuable: learning to be comfortable with discomfort. It’s the one skill you can learn that will make everything else in life easier. You can...
by James Killian | Therapy For Men
It’s natural to feel down or anxious from time to time. We all do. What’s not natural, however, are prolonged feelings of hopelessness and despair. When these type of emotions are present more often than not, it could be one of the signs of depression in men....
by James Killian | Personal Growth
Self doubt can be brutal, obnoxious, and debilitating. If you don’t learn to keep it in check, it will hold you back from pursuing your dreams and living the life you want and deserve. If you don’t learn to overcome self doubt, it can also make it hard to...
by James Killian | Personal Growth
According to the American Foundation of Suicide Prevention, over 47,000 people died by suicide in the United States in 2017. In that same year, there were an estimated 1,400,000 suicide attempts. Knowing and understanding the warning signs of suicide is the primary...
by James Killian | Relationships
Dealing with infidelity in a relationship or marriage is perhaps the most difficult challenge a couple can face. Infidelity involves breaking a promise to be faithful to your partner, and when it happens, it shatters any trust that existed in the relationship. Dealing...
