by James Killian | Personal Growth
Whenever I talk with clients about social media and mental health, it’s typically about the negative consequences of social media. After all, it’s not very often clients discuss positive experiences related to social media in the therapy room. At this...
by James Killian | Careers
For some, working from home is and has been the norm. But for others, working from home is a completely new phenomenon brought about by the pandemic and are challenged with how to stay focused working from home. Some people are thrilled at the idea that they now get...
by James Killian | Therapy & Coaching
Between a global pandemic, mass shootings, the threat of a war, and social justice issues, now more than ever parents need to know how to raise resilient children. I’m sure you’ve heard the phrase “helicopter parent” It describes a parent that...
by James Killian | Relationships
Bullying in schools has moved beyond a simple problem kids deal with. With school shootings happening on average every week, it’s critical for parents to spot the signs your kid is being bullied. For many parents, bullying brings up memories of the school...
by James Killian | Stress & Anxiety
As parents, we do our best to shield our children from the harsh realities of the world. But we can’t protect our children from experiencing the pain of death and loss. Learning how to help your child cope with death and loss is an invaluable parenting skill. Whether...
