by James Killian | Relationships
By the time we reach adulthood, most of us have been in a toxic relationship. but if you don’t know the signs you’re in an abusive relationship, you’re more likely to end up in one. People of all ages, nationalities and sexual orientations can find...
by James Killian | Relationships
Parenting is hard. Parenting a teen often feels impossible – especially if you can’t get your teen to talk to you. A teenager’s brain has yet to fully develop their frontal cortex, which is the area that controls logic and reason (probably no shocker...
by James Killian | Personal Growth, Therapy For Men
If you’re reading this, you likely already know that to be healthy you have to exercise regularly. But did you know that it’s entirely possible to have an exercise addiction? In fact, it is estimated that 3% of regular gym goers are exercise addicts. This number...
by James Killian | Relationships
For better or worse. For many people, those words are easy to say at the time, but when worse gets really bad, many couples are ready to throw in the towel. This is often because they didn’t seek couples counseling in time and instead let things get out of hand. The...
by James Killian | Stress & Anxiety
Growing up, how often were you were awarded – or bribed – with food for good behavior? “Clean your room and we’ll go out for ice cream.” “You got an A? Well, that calls for a treat!” “You did a great job at the doctor today,...
