by James Killian | Personal Growth, Relationships
Try something before you read another word of this. Pick up your phone. Look at the home screen. Now put it face down on the table, or better yet, put it in another room, and just sit there for five minutes with nothing. No scrolling, no checking, no picking it up...
by James Killian | Therapy & Coaching
YA stray comment from your boss or wife sits with you long after everyone else has moved on. A single offhand comment can loop in your head for three days straight. Walk into a crowded room and you feel the static in your chest before anyone’s said a word to...
by James Killian | Careers
You got good at your job. That was the plan. Nobody warned you what happens after. I sit across from men every week who say some version of the same sentence: I feel trapped in my career, and I don’t even know how to explain that to anyone, because on paper I...
by James Killian | Relationships
You can be standing in the middle of your own full life and still feel like you’re watching it from across the street. You come home to a house with the lights on. There’s a wife you chose and would choose again, kids who need rides and homework help and...
by James Killian | Stress & Anxiety
I’ve sat across from hundreds of successful men over the years. Founders. Surgeons. Sales executives. Guys running teams of fifty people who can’t remember the last time they took a full weekend off. And almost every single one of them walks into my office...
