by James Killian | Therapy For Men
You’re Giving It Everything You’ve Got—But It Still Feels Like Not Enough You’re the provider. The problem-solver. The guy who shows up early, stays late, and handles whatever life throws your way. At work, you’re respected. At home, you’re needed. And yet...
by James Killian | Therapy For Men
You tell your kids to manage their emotions.You tell your team to take breaks.You tell your wife you’re listening. Meanwhile you’re emotionally checked out, sleep-deprived, glued to your phone, and you haven’t taken a real breath since 2009. So what happens when...
by James Killian | Therapy & Coaching
Overthinking Isn’t a Personality Quirk—It’s a Mental Load You’re a thinker. A planner. A high-performer who’s used to anticipating problems before they happen. And for a while, it served you well. But now? It feels like your brain won’t turn off. You’re...
by James Killian | Therapy For Men
You’re the guy people count on. At work, at home, in crisis – you keep it together. You solve problems, show up strong, and power through when things get hard. But here’s a question few men stop to ask:What’s the cost of being the rock all the time? For a lot of...
by James Killian | Careers
You’ve Checked the Boxes. So Why Doesn’t It Feel Like Enough? You’ve built the career. Provided for your family. Earned respect. Hit your goals.From the outside, it looks like you’ve made it. But inside?You feel restless. Disconnected. Worn thin. That quiet question...
