by James Killian | Therapy & Coaching
We’ve all been there—something goes wrong, and the first instinct is to find someone (or something) to blame. Maybe it’s your boss for not recognizing your hard work, your partner for not being supportive enough, or even bad luck for always seeming to get in your way....
by James Killian | Relationships
Marriage should be a partnership – a relationship built on love, respect, and mutual support. But if your spouse seems to make everything about them, if feels anything but a partnership. If they rarely acknowledge your feelings, dismiss your concerns, or even...
by James Killian | Stress & Anxiety
We’ve all been there – lying wide awake in bed, staring at the ceiling, wondering why your mind seems to think bedtime is the time to start solving the world’s problems! Your mind races, your bo dy feels tense and restless, and the clock keeps tick, tick...
by James Killian | Relationships
Seems like narcissism is all the rage these days, doesn’t it? Every relationship problem is because one person is a narcissist. Every unpleasant person we encounter is now a narcissist. But why is that? Are we really living in a time when self-obsession is...
by James Killian | Personal Growth
We live in a culture that often glorifies self-reliance – especially for men. The concept of independence, figuring things out on your own, and powering through challenges without assistance is celebrated as a sign of strength. While there’s certainly value in...
