by James Killian | Relationships
Let’s be real: nobody stands at the altar imagining they’ll one day be negotiating with an alcoholic, narcissistic, or chronically disrespectful mother-in-law. Yet here you are, Googling “dealing with a difficult mother-in-law” and probably wishing you had an eject...
by James Killian | Therapy For Men
You’re Giving It Everything You’ve Got—But It Still Feels Like Not Enough You’re the provider. The problem-solver. The guy who shows up early, stays late, and handles whatever life throws your way. At work, you’re respected. At home, you’re needed. And yet...
by James Killian | Therapy For Men
You tell your kids to manage their emotions.You tell your team to take breaks.You tell your wife you’re listening. Meanwhile you’re emotionally checked out, sleep-deprived, glued to your phone, and you haven’t taken a real breath since 2009. So what happens when...
by James Killian | Therapy & Coaching
Overthinking Isn’t a Personality Quirk—It’s a Mental Load You’re a thinker. A planner. A high-performer who’s used to anticipating problems before they happen. And for a while, it served you well. But now? It feels like your brain won’t turn off. You’re...
by James Killian | Therapy For Men
You’re the guy people count on. At work, at home, in crisis – you keep it together. You solve problems, show up strong, and power through when things get hard. But here’s a question few men stop to ask:What’s the cost of being the rock all the time? For a lot of...
