by James Killian | Stress & Anxiety
The etiology of most human behavior can be explored in the nature/nurture debate. But when it comes to self-esteem, we now know with certainty there are always external causes why you have low self-esteem. No one is born with low self-esteem. For most individuals who...
by James Killian | Therapy For Men
In our society, there exists a pervasive and dangerous stereotype that suggests that men should be strong, stoic, and self-reliant when it comes to dealing with life’s challenges. As a result, many men often struggle with mental health issues in silence,...
by James Killian | Therapy & Coaching
When it comes to enhancing your sex life and strengthening the bond with your partner, many couples consider exploring new avenues. One unconventional, but increasingly popular way to spice things up is watching porn with your partner. While the idea of watching porn...
by James Killian | Personal Growth
Being single can be a wonderful phase of life, allowing for personal growth, self-discovery, and independence. However, if you’ve been wondering why you’re still single despite your desire for a meaningful relationship, it’s essential to examine the...
by James Killian | Relationships
Marriage is bit like jumping out of an airplane and then trying to figure out how to pack the parachute. You’re never quite sure if the next twist and turn will lead to marital bliss or a free-fall into the divorce lawyer’s office. If you’ve been...