by James Killian | Therapy & Coaching
The decision to go to therapy or counseling is a big deal. Most people kick the idea around for months, even years before they take action (not recommended btw). Therapy is an investment of time and money. So when it doesn’t work, it feels like a waste of time...
by James Killian | Therapy For Men
If you search Google for information on the difference between ADD and ADHD, you will likely find Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) lumped together. In fact, you will often read ADD/ADHD. No wonder people get these...
by James Killian | Relationships
Addiction of any kind can be a life ruiner and a relationship killer – especially porn addiction. Did you know that an estimated that 40 million Americans visit porn sites regularly? While opinions may vary on whether or not this number is a problem, most mental...
by James Killian | Personal Growth, Therapy For Men
If you’ve recently found yourself wondering if you’re struggling with a midlife crisis or depression, it’s time to figure it out so you can get started on the right path to being the best version of you and your life. It’s pretty common to...
by James Killian | Personal Growth
Of all the skills I’ve learned in the last decade, there’s one that stands apart from the rest as the most valuable: learning to be comfortable with discomfort. It’s the one skill you can learn that will make everything else in life easier. You can...
