Marriage is bit like jumping out of an airplane and then trying to figure out how to pack the parachute. You’re never quite sure if the next twist and turn will lead to marital bliss or a free-fall into the divorce lawyer’s office. If you’ve been asking yourself of late, “Is my marriage over?” then strap in because here’s some warning signs that spell disaster. Let’s delve into the world of marital melodrama.

5 answers to your question: Is my marriage over?

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If you’ve been asking yourself lately, “Is my marriage over?” then you need to keep reading.

1. Spouse or Invisible Roommate?

One surefire sign that your marriage might be teetering on the edge of oblivion is when your partner’s presence in your life is eerily similar to that of an invisible roommate. If you find yourself tiptoeing around the house, whispering “goodnight” to an empty room, and discovering cobwebs on your spouse’s side of the bed, it might be time to consider if your marriage is practicing for a disappearing act and you’re about to donate a couple years salary to a divorce attorney.

2. “Quality Time” Is an Alien Concept

Remember those early days when you’d drop everything just to share a bag of potato chips and watch reruns of cheesy sitcoms together? If the idea of quality time now involves texting each other from separate rooms or referring to your partner as “that person who sleeps here sometimes,” it’s a red flag worthy of a sitcom plot twist.

3. You Speak Fluent Passive-Aggression

When your conversations start resembling a passive-aggressive Olympics, complete with eye rolls, heavy sighs, and the occasional sarcastic comment, you’re in the danger zone. If every compliment is coated in a thick layer of sarcasm or every disagreement feels like a showdown, it’s time to consider whether your marriage needs a well-trained couples counselor to help you right the ship.

4. Emotional Rollercoaster Without the Thrills

Marriage often comes with emotional ups and downs, but if your relationship feels like a never-ending emotional rollercoaster without the exhilarating loops and twists, it might be cause for concern. If the daily emotional weather forecast seems stuck on “cloudy with a chance of passive-aggression,” it’s high time to evaluate whether your marriage has taken an extended detour into the Twilight Zone.

5. Date Night? More Like Stalemate Night

Remember those romantic date nights you used to have, complete with candlelit dinners and gazing into each other’s eyes? If your “date nights” now involve dueling Netflix queues and an unspoken competition for control of the TV remote, your marriage may be in need of some serious TLC.

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If the thought, “Is my marriage over?” is the regularly scheduled program of your thought patterns then it’s high time to educate yourself on the answer.

In all seriousness, while this is a lighthearted approach to marital warning signs, the state of your marriage is a significant and deeply personal matter. If any of these signs feel familiar in your relationship, it might be a wake-up call to have an honest conversation with your partner and, if necessary, seek professional guidance. Remember, it’s not the warning signs that matter most; it’s how you respond to them that can make all the difference.

James Killian, LPC is the Principal Therapist & Owner of Arcadian Counseling in Greater New Haven, CT where they specialize in helping over-thinkers, high achievers, and perfectionists reduce stress, increase fulfillment and enhance performance so they can move From Surviving To Thriving.