It’s natural to feel down or anxious from time to time. We all do. What’s not natural, however, are prolonged feelings of hopelessness and despair. When these type of emotions are present more often than not, it could be one of the signs of depression in men....
While both men and women suffer from drug and alcohol addiction, the reality is that men tend to suffer at a much higher rate than women. The signs of drug abuse in men, however may differ somewhat than that of women. According to the National Institute on Drug Use,...
Here's the short answer: Yes, male postpartum depression is real. Having a baby is a life-changing event that, for many fathers and mothers, brings a ton of joy and excitement. However, did you know that roughly 60% of new mothers suffer from Postpartum Depression...
“Dust yourself off and start all over again…” “The best way to get over the last one is the next one” “Get right back on that horse…“ These are just some of the more common phrases we hear after a breakup. Our culture promotes the idea that trying something...
Drug and alcohol use in this country is on the rise, with over 23 million Americans struggling with addiction. To put that more clearly; 1 in every 10 people in the United States over the age of 12 is currently struggling with substance abuse. Given these numbers, if...
In the fast-paced world we live in today, it’s quite easy for anyone to become forgetful or get distracted. But if you struggle with adult ADHD, difficulty maintaining attention and focus can negatively impact your life in numerous ways. Problems often surface at...
Becoming a father is the most important and hardest job you’ll ever have. Fatherhood is more than just providing food, shelter and enforcing discipline though. Fatherhood is the consistent presence of strength, wisdom and love in your child’s life. Sadly, many dads...
When most people think about getting help with addiction, they tend to think of drugs, alcohol, or gambling. But there are many seemingly benign activities that can become an addiction for some people. For some, watching porn is an activity done once in a while for...
If you're struggling to fall or stay asleep, you're not alone. Insomnia, the chronic inability to get sufficient sleep, affects millions of Americans every night. According to the Centers For Disease Control & Prevention's 2014 study, more than a third of...