I'm willing to bet if you're reading this, you're already aware that sex is good for you. But do you know why sex is good for mental health? Let's face it, we all have our needs and for most of us, sex is no exception. When our basic and fundamental needs are not met,...
Bullying in schools has moved beyond a simple problem kids deal with. With school shootings happening on average every week, it's critical for parents to spot the signs your kid is being bullied. For many parents, bullying brings up memories of the school playground....
Bullying has become a national epidemic. According to recent data, between 1/4 and 1/3 of school children say they have been bullied. And, according to surveys, roughly 30% of young people admit to bullying others. While much research has gone into how we can prevent...
By the time we reach adulthood, most of us have been in a toxic relationship. but if you don't know the signs you're in an abusive relationship, you're more likely to end up in one. People of all ages, nationalities and sexual orientations can find themselves in an...
Parenting is hard. Parenting a teen often feels impossible - especially if you can't get your teen to talk to you. A teenager's brain has yet to fully develop their frontal cortex, which is the area that controls logic and reason (probably no shocker there! ????). As...
For better or worse. For many people, those words are easy to say at the time, but when worse gets really bad, many couples are ready to throw in the towel. This is often because they didn’t seek couples counseling in time and instead let things get out of hand. The...
Throughout our lives we experience the loss of loved ones and friends. But there is no greater, and more painful loss, than that of a child. Regardless of what age that child was, the loss is profound. And so dealing with a miscarriage can be one of the most painful...
There is no denying that an affair is the ultimate betrayal in a relationship. Yet even with a betrayal of such magnitude, it doesn't necessarily mean the love is gone between partners. When you still love someone, but trust has been ruined, is it possible to repair...
Addiction of any kind can be a life ruiner and a relationship killer - especially porn addiction. Did you know that an estimated that 40 million Americans visit porn sites regularly? While opinions may vary on whether or not this number is a problem, most mental...