Dealing with the death of a loved one is often the biggest challenge one faces in life. Grief can feel overwhelming and consume every facet of your life. Grief affects relationships too and in many different ways. This is the time that you need the comfort of others...
Helping a depressed parent can be a challenging and emotionally demanding situation for both the parent and their children. Depression is a pervasive mental health condition that affects not only the individual experiencing, but also their family members. As a child,...
Emotional abuse in relationships can easily and often go unnoticed, as its scars are internal and not always visible. Unlike physical abuse, emotional abuse is characterized by subtle yet damaging behaviors that chip away at a person's self-worth and mental...
Within the intricacy of our relationships, a subtle but powerful culprit lurks in the shadows, wreaking havoc on the delicate fabric of connection – the unrelenting need to be right. As we navigate the complexities of our interpersonal interactions, the compulsion to...
Obviously no one ever wants to be on the receiving end of a romantic betrayal. The emotional devastation of discovering that someone you love and trust has been cheating and lying to you can be, and often is, overwhelming. With this in mind, let's take a look at how...
The holiday season should be a time of joy, togetherness, and celebration. Yet for many, it's also a a time of stress and anxiety, especially when dealing with difficult family members. Whether it's the overly critical mother-in-law, the argumentative cousin, or the...
Marriage is bit like jumping out of an airplane and then trying to figure out how to pack the parachute. You're never quite sure if the next twist and turn will lead to marital bliss or a free-fall into the divorce lawyer's office. If you've been asking yourself of...
Dating apps have transformed how we look for love, offering a vast pool of potential partners at our fingertips. No longer limited to chance encounters and blind dates, millions of people now use dating apps to seek their ideal partners. However, finding your perfect...
As a parent, you want to do everything you can to protect your child from harm and make sure they grow up healthy and happy. But even the so-called "helicopter" parents miss things. Knowing the signs your child may need therapy is important to be able to ensure your...